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What to Wear for Yoga

Unlike other workouts and exercise routines, yoga does not require a long list of clothing and accessories. However, depending on the type of yoga you plan to do, there are types of fabrics, fits and...

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Yoga Essentials to Start the Year

Many of us lead busy, non-stop lives filled with distractions from every angle. This year, make inner peace and wellness your resolution to yourself! A regular yoga practice can be a great way to get...

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